Welcome to my online nutrition consultations! Our journey begins with the Nutribody Questionnaire, a detailed assessment tool designed to uncover your unique nutritional needs and health goals. By understanding your dietary habits, lifestyle factors, and health concerns, I will tailor a solution to address your specific needs.

nutribody sample image for online nutrition consultations

What is Nutribody Questionnaire?

  • The Nutribody Questionnaire is a comprehensive tool designed to uncover details about your health and nutritional status.
  • It identifies both nutritional deficiencies and excesses through detailed inquiries into symptoms you are experiencing.
  • The questionnaire interprets specific symptoms, revealing underlying organ deficiencies such as those related to the liver, gallbladder, or kidneys.
  • It can also signal the presence of parasites, yeast, or candida overgrowth, providing insights into potential digestive disturbances and immune system challenges.
  • I use the insights from the Nutribody Questionnaire to develop tailored plans that address these underlying issues.

Main Focus Areas

In my online nutrition consultations, I focus on the following key areas:

  1. Eating Habits: Understanding your current dietary patterns and habits to identify areas for improvement and create a personalized nutrition plan.
  2. Digestion: Addressing digestive issues such as bloating, gas, and irregular bowel movements through dietary changes, probiotics, and digestive enzymes to optimize gut health.
  3. Liver Health: Supporting liver function through nutrition and lifestyle changes to aid in detoxification and metabolic processes.
  4. Inflammation: Identifying and reducing sources of inflammation in the body through anti-inflammatory foods, supplements, and lifestyle modifications.
  5. Energy Levels: Balancing blood sugar levels and providing nutrient-dense foods to sustain energy throughout the day and combat fatigue.
  6. Sleep: Improving sleep quality through establishing a bedtime routine, reducing caffeine intake, and targeted supplementation.
  7. Stress: Managing stress through mindfulness practices, stress-modulating nutrients, and adaptogenic herbs to support overall well-being.

With my expert guidance and support, you’ll gain valuable insights into your dietary choices and lifestyle habits, empowering you to make positive changes that enhance your health and wellness. Take the first step towards a healthier, happier you by scheduling your online nutritional consultation today.